What is wellness coaching?
Wellness coaching is a free service for OSU students that offers support for navigating transitions and overcoming challenges that you may be facing.
Our coaches are here to empower you and help you...
- Focus on your strengths and values.
- Work towards personal goals that are meaningful to you.
- Identify different resources that can help you get where you want to go.
- Build on what's working in your life rather than getting stuck on what's not.
- Take steps toward becoming the person you want to be.