The World Health Organization (WHO) defines sexual health as "the state of physical, emotional, mental and social well-being related to sexuality; it is not merely the absence of disease, dysfunction and infirmity. Sexual health requires a positive, respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected and fulfilled."
For questions about the Safer Sex Spots and other sexual health resources, please contact:
Amanda Stevens, MPH
Sexual Health Coordinator
email: [email protected]
Dam Delivery ships free kits of safer sex supplies to students anywhere in the United States. Customize your kits by choosing from our variety of barriers and lubricants. Orders ship every Wednesday. For all available products, details on supplies and shipments, and to order your kits, click here.
Submit your questions about sexual health here. Then, check the Barometer weekly to see if our sexual health team has chosen your question to answer.
Join our hosts each week for conversations and interviews on topics related to CAPE’s mission.
Don't want to break the bank on barrier methods? Curious what condoms and other barriers are available on campus? You can find the following products at Safer Sex Spots throughout campus:
Barrier methods of contraception offer different levels of protection. Some protect only against unwanted pregnancy; others protect only against sexually transmitted infections (STIs); and some protect against both STIs and pregnancy.
The condom is rolled over the erect or hardened penis.
Remember, practice is important to ensure proper use!
Remove the condom from its package and rub the outside of the pouch together to be sure the lubrication is evenly spread within it. Be sure that the inner (smaller) ring is at the bottom (closed) end of the pouch, and then hold the pouch with the open (larger) end hanging down.
Squeeze the inner ring with the thumb and middle finger, and then insert it and the pouch into the vaginal opening. With the index finger, push the inner ring and pouch all the way up into the vagina against the cervix
The penis should be guided into the condom in order to ensure that it does not slip into the vagina outside of the condom. After intercourse squeeze and twist the outer ring gently and then pull the condom out keeping the semen inside. Then simply discard as you would a male condom.
Remember, practice is important to ensure proper use! Learn more about condoms made for the vagina (PDF).
Hormonal methods of contraception protect against unwanted pregnancy, but not sexually transmitted infections (STIs). Here is information on each form of hormonal contraception.