“Live well. Learn well. Be well.” This phrase summarizes the mission of the Health and Wellness Alignment – an interdepartmental partnership of Counseling and Psychological Services (CAPS), Recreational Sports, and Student Health Services. These three departments collaborate to create and cultivate a culture of health and wellness throughout the OSU community.
Health and wellness influence academic success. The Health and Wellness Alignment provides a vast array of resources that can help bring balance to students’ academic and personal lives. Through the OSU Health Fee, students can access the many wellness services that the three departments provide. This could mean getting physically fit by exercising daily at Dixon Recreation Center, or using biofeedback to learn relaxation techniques in the Mind Spa at CAPS. Consider taking advantage of health coaching, nutritional consultation or seeing a clinician at Student Health. These are just a few of the many resources available at no additional charge to students.
The Health and Wellness Alignment believes that the entire campus community – students, faculty and staff – shares responsibility for creating a healthy campus environment. All are encouraged to add healthy practices to daily life, finding individual ways to “Live well. Learn well. Be well.”