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Asthma Action Plan

The Asthma Action Plan provides your health care provider's iinstructions on caring for your asthma symptoms in certain circumstances. Think about the colors of a traffic light to help you implement this plan:

Name: ________________________________
Provider: ____________________________
Provider phone number: _______________

Date: ____________ For emergencies call 911
Green means GO: use long-term-control medicine
Yellow means Caution: Use quick-relief medicine
Red means Stop: Get help from a doctor now!
Green—Go
  • Breathing is good
  • No cough or wheezing
  • Can work or play
Peak Flow Number:
_____ to _____
Use long-term-control medicine.
Medicine How Much to Take When to Take It





Yellow—Caution
  • Coughing
  • Wheezing
  • Tight chest
  • Waking up at night
Peak Flow Number:
_____ to _____
Take quick-relief medicine to keep attack from getting bad.
Medicine How Much to Take When to Take It




20 minutes before sports or other strenuous activity, take this medicine:

Red—Stop
  • Medicine is not helping
  • Breathing is hard and fast
  • Nose opens wide
  • Can't walk
  • Ribs show
  • Can't talk well
Peak Flow Number:
_____ to _____
Get help from a doctor now!
Take these medicines until you talk to the doctor.
Medicine How Much to Take When to Take It



If your symptoms do not improve and you cannot contact your doctor,
go to the emergency room or call 911 immediately.