Home | Beaver Strides | Getting Started
Are you thinking about becoming a Beaver Strider? You are welcome to participate in the campaigns and events to check out the program.
To become an official Beaver Strider, you must register at The Health and Fitness Connection (HFC) located at Dixon Recreation Center.
To speed things up, you can download the following forms: Pre-test, Par-Q, and Registration, and bring these forms to the HFC.
What happens when I sign up for Beaver Strides?
You are added to the Beaver Strides Listserv and will receive weekly e-mails containing:
You are able to network with other Beaver Striders and find exercise buddies through the Beaver Strides Buddy System
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You also become eligible to receive exciting incentives and fun prizes Check out the Benefits of Regular Physical Activity, Guidelines for Participation for more details about the program.